我们正在开展心理健康意识周活动

本周主题是孤独感,这一问题影响着全球数百万人,包括年轻人。

为在应对孤独感方面尽一份力,我们正在分享来自学校社区和外部组织专家的故事、资源和建议,以提高人们对这一重要问题的认识。

如果你想参与提高意识,请与你的社区分享相关内容,并使用话题标签 #MentalHealthAwarenessWeek 参与讨论。

我们正在开展心理健康意识周活动

我们的专家分享了一系列见解和技巧,帮助学生克服孤独感。

Pinning it for Mental Health Awareness
Our People & Engagement Team wearing their green ribbons with pride. The green ribbon is the international symbol for mental health awareness.
Social Activity Ideas to overcome loneliness
Michael Hodgson, Assistant Principal Pastoral at Bosworth Independent College, shares some ideas for helping students overcome loneliness.
Wearing green ribbons to celebrate Mental Health Awareness
Thanks to members of the marketing team for donating to support #MentalHealthAwarenessWeek
Safe Spaces
St Michael’s School has launched a Wellbeing Club. It offers meditation and yoga sessions after school and students explore topics from diet to hours of sleep and even methods of breathing. Kelly says: "These small changes can improve students’ wellbeing significantly.”
Tips for Students to overcome loneliness
Tom Marty, Head of Welfare at CVSPA, shares his tips to help students overcome loneliness.
Raising Awareness of Positive Mental Health
Rebecca Baker-Milne, a teacher at CATS Cambridge, speaks to the student community about the steps to positive mental health this week in support of #mentalhealthawarenessweek
Trust and Community
Students are more likely to engage with extracurricular activities if they are comfortable, safe, and trust the community that is tasked with promoting positive wellbeing.

来自我们社区

支持学生身心健康

以下是 CGS 社区支持学生身心健康的一些方式

心理健康很重要

一位员工成为心理健康急救员的历程

“与弱势儿童合作”奖项入围者

CATS Canterbury 被寄宿学校协会选为”与弱势儿童合作”奖项类别的入围者。我们对这一奖项的提名极好地反映了我们为每位学生提供的支持。

延伸阅读

学生孤独感指南

心理健康基金会分享了一份专为 16 岁以上学生编写的指南,探讨孤独感并提供了一些有用的建议。

应对孤独感

慈善机构 Mind 分享了一些应对孤独感的实用建议和技巧。

心理健康如何影响学生?

Inside Government 的一篇博客,探讨心理健康对学生体验的影响。

减少孤独感:学校资源包

心理健康基金会分享了一份专为学校设计的资源包。它提供了支持学生了解什么是孤独感、孤独感如何影响我们以及在哪里寻求帮助所需的材料和资源。

让我们谈谈孤独感:第一部分

让我们谈谈孤独感:第二部分

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